Embark on a unique culinary journey with this Cruzan cookbook, a treasured collection of family recipes passed down through three generations. Rooted in tradition, these dishes honor the flavors of the author’s maternal grandmother, Christiana Henry Sackey, and her mother, Exira Marie Sackey Milligan, blending Caribbean soul with African roots.

This cookbook captures St. Croix’s rich history, tracing back to the early 1800s when Africans from Ghana arrived on the island. The recipes reflect traditional African dishes adapted with local Caribbean ingredients, creating a unique fusion of flavors.

Each recipe is filled with endearing Cruzan expressions that bring the warmth and vibrancy of the St. Croix community to life. Whether you know the culture or are discovering it anew, each dish offers a taste of Cruzan heritage. Embrace the flavors, traditions, and joy that Cruzans have cherished for generations!

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